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After 14 years of competitive rowing with two international medals, I discovered  triathlon in 2020 during my PhD at Oxford.

I loved spending hours on my bike, exploring the country side and having an outdoor adventure. After retiring from rowing, I had a lot of competitive edge left, coupled with a huge excitement to train and try something new. So I found myself suddenly geeking out about triathlon and winning my first age group races and medalling in the university leagues. Things then moved quite quickly and now, after some major race wins, I race as a professional triathlete over the middle distances, and also race in the German National League.

My approach to triathlon is coined by a desire to build community, a priority on finding joy in the process and nurturing in a healthy work-training balance and inspiring others to have a go at triathlon. These are topics we try and bring across on the podcast Tri with Perspective.

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Key race results


  • Overall win at Ironman 70.3 Weymouth, new bike course record

  • Win of the Cotswolds 70.3 in 4:27h

  • Bronze medal in the German championships elite Mixed Relay

  • 24th place at the German Elite National Championships in Düsseldorf

  • 16th Place at the German Elite National League (Triathlon Bundesliga) in Schliersee

  • Win of the Winchester 10k

  • Win of the 2023 ABP Southampton Half marathon


  • Bronze at European Championships in Munich (Age group 25-29)

  • 1st place at 2nd German Bundesliga Nord in Eutin

  • 2nd place at British University Championships Standard Distance Triathlon and team victory with Oxford University

  • 2nd place at British University Championships Sprint Triathlon


  • 2nd place at British University Championships Duathlon in Mallory Park.

  • 1st place at European Qualifier Standard Distance Triathlon in Box End.

  • Team victory at the Oxford-Cambridge Varsity cycling time trial.

  • Win of the Oxford-Cambridge Varsity triathlon at the AllNation Sprint triathlon.

Awards & prizes

2019 & 2022.  Oxford Vincent’s Club award for academic and sporting excellence

2013-2017.      Scholar of “Deutsche Sporthilfe”.

2013/2014.      Sportswomen the year of the city of Hanau.

My sponsorship ecosystem


Rowing career

Key race results

2019/2020.      President of the Oxford University Women’s Boat Club.

2018-2020.      Rower for the Oxford-Cambridge Boat Races.

2017.               Bronze in the quadruple skull at under 23 world rowing championships in Plovdiv.

2014.               Silver in the double at under 19 world rowing championships in Hamburg.

2013.               4th place in the single at under 19 world rowing championships in Trakai.

2013-2017.       Participation at four rowing world championships and victory of 10 national titles.​ 

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