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Triathlon career

 

Key race results

2022.             Bronze at European Championships in Munich (Age group 25-29)

2022.             1st place at 2nd German Bundesliga Nord in Eutin

2022.             Team victory and 2nd place at British University Championships Standard Distance Triathlon

2022.              2nd place at British University Championships Sprint Triathlon

2021.              2nd place at British University Championships Duathlon in Mallory Park.

2021.              1st place at European Qualifier Standard Distance Triathlon in Box End.

2021.              1st place at the Cowley Condors Brill Hilly Time Trial and new course record.

2021.              Team victory at the Oxford-Cambridge Varsity cycling time trial.

2021.              Win of the Oxford-Cambridge Varsity triathlon at the AllNation Sprint triathlon.

Awards & prizes

2019 & 2022.  Oxford Vincent’s Club award for academic and sporting excellence

2013-2017.      Scholar of “Deutsche Sporthilfe”.

2013/2014.      Sportswomen the year of the city of Hanau.

 
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Coached by Jon Cowell @AppliedTriCoaching

Since May 2022 I have been working with Jon, who is a highly experienced and knowledgable triathlon coach. Jon supports me with season and race planning, physiology testing and tailored weekly training programs.

He's helped me identify key areas of improvement and together we are working on improving my swimming, and allowing me to access top end cycling and running speed. 

The journey so far has been a delight and I would recommend Jon's coaching to everyone from an elite to a novice level!

 
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Rowing career

 

Key race results

2019/2020.      President of the Oxford University Women’s Boat Club.

2018-2020.      Rower for the Oxford-Cambridge Boat Races.

2017.               Bronze in the quadruple skull at under 23 world rowing championships in Plovdiv.

2014.               Silver in the double at under 19 world rowing championships in Hamburg.

2013.               4th place in the single at under 19 world rowing championships in Trakai.

2013-2017.       Participation at four rowing world championships and victory of 10 national titles.​